Category: Meal

Green Chile Chicken Enchiladas Casserole

Homemade enchiladas are such a treat! This Green Chile Chicken Enchiladas Casserole recipe uses a...

Mixed Berry Smoothie Recipe with Yogurt Alternative

This mixed berry smoothie recipe with yogurt alternative is sponsored by Danone North America, but...

Whole30 Tea (Approved and Compliant Brands)

If participating in a Whole30 program has you thinking you are stuck drinking water for the next...

Chicken Tinga Tacos Recipe (Paleo + Whole30)

This Chicken Tinga Taco recipe is a fantastic, palate pleasing, combo of spice, tang and juicy...

Traditional Brunswick Stew with Chicken and Pulled Pork

Y’all know by now that I grew up in the South and I love Southern food. Read that again-...

Keto Brownies Recipe (low carb + dairy free)

There’s just something about a melt-in-your-mouth brownie. When I started doing keto, I went...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.