Gluten Free Recipes

November 9, 2018
Paleo + Whole30 Seven Layer Dip

Paleo + Whole30 Seven-Layer Dip Recipe with California Ripe Olives

This post was sponsored by California Ripe Olives. Although I was compensated to write this post, all opinions are my own. Thank you for allowing me […]
November 2, 2018
Silk Dairy Free Pupmkin Spice Oatmeal Recipe 1

Daily Free Pumpkin Spice Oatmeal Recipe with Silk

[This blog post is sponsored by Silk, and all thoughts and opinions are my own. Thank you for allowing me to partner with such wonderful companies […]
October 30, 2018

Paleo + Whole30 Orange Ginger Butternut Squash Soup Recipe

Are you as big a fan of Butternut Squash Soup as I am?! I’ve got a new recipe up my sleeve! You may be surprised, though… […]
October 16, 2018
Chicken Pot Sheperds Pie Recipe

Paleo + Whole30 Chicken Pot Sheperd’s Pie Recipe

If you’re looking for Paleo Comfort Food, this is IT. Chicken Pot Pie is one of my favorite recipes of ALL time… Probably because my Mom […]
October 8, 2018

Paleo + Whole30 Chicken Zoodle Soup Recipe

I’m really enjoying our October Healthy Eating Challenge with Heather of and Jessica of! This is week TWO! Have you joined us for this […]
September 6, 2018
Whole30 Lemongrass Salmon 3

Paleo + Whole30 Lemongrass Salmon Recipe

This Paleo and Whole30 Lemongrass Salmon Recipe is literally THE recipe that made me like seafood! Guys, this is HUGE. I grew up with a sister […]
September 1, 2018

Paleo + Whole30 Creamy Potato Soup Recipe

Now that we moved to Colorado, I am SO ready for fall! It’s already cold in the evenings and mornings, and it makes me so happy […]
August 30, 2018
NowKeto Keto Pumpkin Spice Smoothie Recipe

NowKeto MCT Caramel Powder Keto Pumpkin Spice Smoothie Recipe

If you know me, you know I LOVE all things pumpkin spice! With fall right around the corner, I thought this would be the perfect time […]
August 15, 2018

Whole30 Egg Casserole Recipe

Hi there! I am Heather Brown, a healthy life + style mom blogger at and a Pure Barre instructor. I am mom to my sweet, […]