Day 22:

Whole30-Prosciutto-Wrapped-Frittata-Muffins

Whole30-Southwestern-Pulled-Chicken

Get the Cookbook Eating in the Middle here!

Whole30-Balsamic-Cilantro-Flank-Steak


Day 23:


Day 24:

Whole30-Chicken-Apple-Sweet-Potato-Skillet-with-Bacon-and-Brussels-Sprouts

Whole30-Grilled-Chicken-Arugula-and-Pear-Salad

Whole30-Easy-Sticky-Korean-Chicken

  • Dinner:

    Easy Korean Sticky Chicken from The Iron You

    • Make enough for 2 dinners
    • Use 2-3 dates, soaked and blended in place of honey
    • Serve over cauliflower rice

Day 25:

  • Dinner:

    Leftovers: Easy Korean Sticky Chicken from The Iron You

    • Use 2-3 dates, soaked and blended in place of honey
    • Serve over cauliflower rice

Day 26:

Whole30-Smoothie-Strawberry-Ginger-Zinger

whole30-peach-pesto-chicken-caesar-salad

Whole30-SoCal-Burger

  • Dinner: 

    SoCal Burger from The Iron You

    • Use full-fat coconut milk instead of Greek yogurt
    • Serve with Oven-Roasted Fries or Sweet Potato Fries

Day 27:

Whole30-Meatloaf-Muffins

  • Breakfast:

    Meatloaf Muffins from Quick and Easy Paleo Comfort Foods, as shared on Nom Nom Paleo

    • Make enough for 2 breakfasts
    • Make sure the Worcestershire sauce is compliant!
    • Get the cookbook here!

Whole30-Lemon-Rosemary-Chicken


Day 28 :

  • Breakfast: 

    Leftovers: Meatloaf Muffins from Quick and Easy Paleo Comfort Foods, as shared on Nom Nom Paleo

    • Make sure the Worcestershire sauce is compliant!

Paleo-Whole30-Date-Pecan-Chicken-Salad

Want to save this Meal Plan for your Whole30 Week 4? Pin it Here!