Do you fear exercise during pregnancy because of concerns around diastasis recti or pelvic floor issues? Imagine if we...
098: Finding the Appropriate Postpartum and Pregnancy Workouts with Brooke Cates of The Bloom Method
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welcome to the
OLIVE YOU
WHOLE
PODCAST WITH CAROLINE FAUSEL
My goal is to help you build a healthy, connected, and intentional life that fulfills your greatest purpose.
subscribe below…
our goal is to…
…help you build a healthy, connected, and intentional life that fulfills your greatest purpose.
recent episode show notes…
097: Get Kids Cooking with Erin Fletter of Sticky Fingers Cooking
Are picky eaters a challenge in your household? You'll find solace knowing that cooking can be a powerful tool to...
096: Saving the Planet with Recycled Leather with Luz Zambrano of CASUPO
Say hello to Luz Zambrano, the innovative mind behind the sustainable leather brand, CASUPO. Our conversation will...
topics we cover on the podcast…
HEALTH & WELLNESS
- Nutrition
- Healing
- Movement
- Detox
- Movement
- Empowerment
- Mental Health
- Thyroid Health
FOOD
- Clean Eating
- Recipes
- Paleo
- Whole30
- Organic
- Meal Planning
- Resources
FAITH
- Fostering Growth
- Spiritual Formation
- Identity
- Purpose
- Prayer
- Solitude
- Sabbath
- Rest
- Fasting
CONNECTION
- Marriage
- Parenting
- Friendships
- Community
- Boundaries
- Activism
- Finances
ENVIRONMENT
- Conservation
- The Planet
- Toxic Free Lifestyle
- Healthy Home
- Conscious Consumer
- Minimalism
- Regenerative Agriculture
- Clean Beauty
Hey, y’all!
I’m Caroline Fausel.
I’m a Nashville-born, Denver-living wife and mama of 2! I’ve been a health and wellness blogger since 2014, creating healthy recipes and resources. I’m an entrepreneur, wellness expert, author, and speaker.
Ever since Chaz and I started dating in 2010, we have made it a priority to be intentional in every area of our lives. We have found that being intentional has empowered us to lead richer, fuller, more impactful lives, and I can’t wait to share these insights with you so that you can experience the same transformation that we have.
I’m SO excited to bring you this podcast. Every episode is an in-depth look at how to help you get unstuck, be brave in your life choices, and have a meaningful life- all either from my own experiences or from the experts I interview.