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from the blog...
Corn Chip Chili Pie Salad

Corn Chip Chili Pie Salad

This Corn Chip Chili Pie Salad is such a fun and easy meal to throw together for a crowd or an easy weeknight family dinner. With a few tweaks, I've made a version of healthy Frito Chili Pie (traditionally made with Fritos, chili, and...

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Whole30 Tea (Approved and Compliant Brands)

Whole30 Tea (Approved and Compliant Brands)

If participating in a Whole30 program has you thinking you are stuck drinking water for the next 30 days, think again. Whole30 tea is completely an option for you! Being from the South, I’m a HUGE fan of iced tea. So you know I had to...

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Chicken Tinga Tacos Recipe (Paleo + Whole30)

Chicken Tinga Tacos Recipe (Paleo + Whole30)

This Chicken Tinga Taco recipe is a fantastic, palate pleasing, combo of spice, tang and juicy shredded chicken. Top these Chicken Tinga Tacos off with crunchy cabbage and creamy avocados and serve with my Mexican Street Corn for a touch...

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Keto Brownies Recipe (low carb + dairy free)

Keto Brownies Recipe (low carb + dairy free)

There's just something about a melt-in-your-mouth brownie. When I started doing keto, I went on the search for the BEST Keto Brownies Recipe, and I couldn't find one I absolutely LOVED, so I made my own! This Keto Brownies Recipe is...

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Caroline Fausel Headshot

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.