I am so excited to share Bethany’s Whole30 results with you! Bethany is a wife, mom, massage therapist, and primal health coach! She has done FOUR Whole30’s, even one 6 months postpartum. Hopefully her story encourages you to start YOUR Whole30!
My name is Bethany Knight. I am a massage therapist in Charleston, SC. I was born and raised in Los Angeles where image is of more value than who you are as a person. I struggled with my weight all my life. I was always the thick girl or big boned. I never felt comfortable in my own skin. I am young yet my body felt aged and I was over emotional pretty much all of the time. Despite that I still pursued a life of adventure. I went to college in the Redwood forest and kayaked, surfed, white water rafted and hiked… all hobbies that I still currently love to pursue. I eventually became a Park Ranger where hiking daily kept the poor eating habits from fully taking over my health. Until that season came to an end and I ballooned to over 200lbs (5yrs ago).