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Whole30 + Paleo South Carolina Barbecue Sauce Recipe Moink Review 4
Caroline Fausel

Whole30 + Paleo South Carolina Barbecue Recipe

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Ingredients Method

Ingredients
  

  • ¾ c prepared yellow mustard
  • ¾ c pitted dates about 18 dates
  • 6 T apple cider vinegar
  • 2 T tomato paste
  • 2 t coconut aminos
  • ½ t ground black pepper
  • ½ c water
  • ¼ t ground cloves
  • 4 lb Moink Pork Shoulder

Method
 

  1. Add all ingredients into a high powered blender and blend until smooth.
  2. To cook my pork shoulder, I added 1 cup of water to the bottom of my Instant Pot, then I slather the pork shoulder in the South Carolina Barbecue Sauce, and cook on the “meat” setting. (This should be high for about 45 min). OR cook in a crock pot on low for 8 hours.
  3. Shred either using the whisk attachment to your KitchenAid (pro tip!) or shred using forks.
  4. Top with more South Carolina Barbecue Sauce and enjoy!

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