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OYW Whole30-BBQ-Sauce-Recipe

Whole30 BBQ Sauce Recipe


  • 1 6 oz can tomato paste ~ 2/3 cup
  • 1/2 cup apple cider vinegar
  • 1 cup water, plus more if necessary
  • 1 1/4 cup pitted dates
  • 2 tablespoons mustard
  • 1 tablespoon coconut aminos
  • 1 teaspoon celery salt
  • 2 cloves minced garlic
  • 1 teaspoon chili powder
  • 1 teaspoon pepper
  • 1/4 teaspoon ground clove (or 1 drop therapeutic grade clove essential oil)

For the Barbecued Meat!

  • 3 pounds pork shoulder (you can also use beef brisket)


For the Barbecue Sauce!

  1. In a food processor or blender, mix together all ingredients except for the meat.

For the Barbecued Meat!

  1. Place meat in a crockpot, instant pot, or oven safe pot.
  2. Pour sauce on top. You can save some to use as a dipping sauce if you’d like! Be sure the meat is fully submerged, or it will dry out. Simply add water on top.
  3. Cook in crock pot on low for eight hours, choose the meat setting on your instant pot, or in the oven at 250 degrees for 6-8 hours.
  4. Serve and enjoy!

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