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NowKeto Keto Pumpkin Spice Smoothie Recipe
Caroline Fausel

Keto Pumpkin Spice Smoothie Recipe

5 from 1 vote
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Calories: 357.5
Ingredients Method Nutrition Notes

Ingredients
  

  • 1/2 C almond milk of your choosing click here to find Whole30 compliant almond milks with less additives!
  • 1/4 C full fat coconut milk
  • 1/4 C pumpkin purée
  • 2 scoops collagen NowKeto's Vanilla Collagen is delicious in this recipe!
  • 1 scoop NowKeto Caramel MCT powder
  • 1 T vanilla ghee or plain
  • 1/4 t cinnamon
  • pinch ground ginger
  • pinch ground nutmet
  • pinch ground cloves
  • additional vanilla stevia drops to taste
  • 1 C ice

Method
 

  1. Add everything to a high speed blender and blend until smooth!

Nutrition

Serving: 1gCalories: 357.5kcalCarbohydrates: 14.75gProtein: 16gFat: 27.75g

Notes

The nutrition calculations are based off of the brands I chose to use, and are here for guidance purposes. For a strict keto diet, you will want to recalculate using the brands you choose.

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