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from the blog…

030: Expert Meal Planning and Meal Prepping Ideas

030: Expert Meal Planning and Meal Prepping Ideas

What’s for dinner? That’s probably the most common question everybody asks every single day.  There's this never-ending cycle of trying to find out what should we be eating again and again and again. And then throw in your picky eaters!...

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Caroline Fausel Headshot

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.

Order Prep, Cook, Freeze

Order my cookbook, "Prep, Cook, Freeze" on Amazon HERE!

You'll answer the question "What's for dinner?" FOR GOOD! 🥳 You'll get 12 weeks of Paleo, kid-approved meal plans with *grocery lists*, prep day instructions, and more. 

Go check your email for some fun goodies!

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