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from the blog…

7 Whole30 Ketchup Brands + a Homemade Recipe!

7 Whole30 Ketchup Brands + a Homemade Recipe!

Whole30 compliant ketchup can be tricky to find since most brands contain sugar. Luckily, there are many great brands to choose from nowadays. In my household, we put Ketchup on EVERYTHING! It literally is my (and my family's) favorite...

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Tandoori Chicken with Rice (Gluten Free)

Tandoori Chicken with Rice (Gluten Free)

This Tandoori Chicken with Rice dish is a delicious meal filled with global flavors right at your dinner table. You won't need a passport to feel transported to another country! I absolutely love Indian food and this Tandoori Chicken...

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Things to Do in Albuquerque with Kids

Things to Do in Albuquerque with Kids

We got to go to Albuquerque, New Mexico for the Albuquerque International Balloon Fiesta, and I can't wait to share with you the best things to do in Albuquerque with kids! This post is sponsored by Best Western, but all thoughts and...

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Vegan Lentil Stew Recipe (Gluten Free + Dairy Free)

Vegan Lentil Stew Recipe (Gluten Free + Dairy Free)

I love lentils and this Vegan Lentil Stew makes my tastebuds SO happy! Filled with yummy vegetables that you can easily find year round and ready to go in under an hour, you can have a satisfying and healthy vegetarian meal on the table....

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Caroline Fausel Headshot

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.

Pre-Order Prep Cook Freeze Cookbook

Pre-order my cookbook, "Prep, Cook, Freeze" on Amazon HERE!

You'll answer the question "What's for dinner?" FOR GOOD! 🥳 You'll get 12 weeks of Paleo, kid-approved meal plans with *grocery lists*, prep day instructions, and more. 

Go check your email for some fun goodies!

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