Category: Diet

Tropical Mango Smoothie Recipe (Dairy Free)

This tropical mango smoothie recipe with SILK® Oatmilk is sponsored by Danone North America, but...

Overnight Oats with Peanut Butter (Gluten Free)

This overnight oats with peanut butter recipe with SILK® Oatmilk is sponsored by Danone North...

Mixed Berry Smoothie Recipe with Yogurt Alternative

This mixed berry smoothie recipe with yogurt alternative is sponsored by Danone North America, but...

Corn Chip Chili Pie Salad

This Corn Chip Chili Pie Salad is such a fun and easy meal to throw together for a crowd or an...

Chicken Tinga Tacos Recipe (Paleo + Whole30)

This Chicken Tinga Taco recipe is a fantastic, palate pleasing, combo of spice, tang and juicy...

Traditional Brunswick Stew with Chicken and Pulled Pork

Y’all know by now that I grew up in the South and I love Southern food. Read that again-...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.