Ever wonder how the wounds of your ancestors can shape your life? Therapy titan and founder of Head Heart Therapy...
091: Breaking the Cycle of Generational Trauma with Sarah Buino of Head/Heart Therapy, Inc.
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welcome to the
OLIVE YOU
WHOLE
PODCAST WITH CAROLINE FAUSEL
My goal is to help you build a healthy, connected, and intentional life that fulfills your greatest purpose.
subscribe below…
our goal is to…
…help you build a healthy, connected, and intentional life that fulfills your greatest purpose.
recent episode show notes…
090: Healthy Meal Plan Ideas with Christi Flaherty of Healthy Happy Real
Unlock the secrets of transformative meal planning with our special guest, holistic nutritionist and private chef,...
089: Reconnection with our Ecosystem with Page Faye of RegenCircle
How often do we stop to consider our relationship with the food we consume and its impact on our planet? This...
topics we cover on the podcast…
HEALTH & WELLNESS
- Nutrition
- Healing
- Movement
- Detox
- Movement
- Empowerment
- Mental Health
- Thyroid Health
FOOD
- Clean Eating
- Recipes
- Paleo
- Whole30
- Organic
- Meal Planning
- Resources
FAITH
- Fostering Growth
- Spiritual Formation
- Identity
- Purpose
- Prayer
- Solitude
- Sabbath
- Rest
- Fasting
CONNECTION
- Marriage
- Parenting
- Friendships
- Community
- Boundaries
- Activism
- Finances
ENVIRONMENT
- Conservation
- The Planet
- Toxic Free Lifestyle
- Healthy Home
- Conscious Consumer
- Minimalism
- Regenerative Agriculture
- Clean Beauty
Hey, y’all!
I’m Caroline Fausel.
I’m a Nashville-born, Denver-living wife and mama of 2! I’ve been a health and wellness blogger since 2014, creating healthy recipes and resources. I’m an entrepreneur, wellness expert, author, and speaker.
Ever since Chaz and I started dating in 2010, we have made it a priority to be intentional in every area of our lives. We have found that being intentional has empowered us to lead richer, fuller, more impactful lives, and I can’t wait to share these insights with you so that you can experience the same transformation that we have.
I’m SO excited to bring you this podcast. Every episode is an in-depth look at how to help you get unstuck, be brave in your life choices, and have a meaningful life- all either from my own experiences or from the experts I interview.
