Author: Caroline Fausel

026: What are Seed Oils and Why are They Bad? with Dr. Anthony Gustin

Do me a favor. Go to your kitchen and check out the kind of cooking oil you’re using (if you don’t...

025: Learning to Listen to, Trust, and Love Your Body with Mary Hyatt

Too busy to listen to what your body is telling you? Many times, we can get so caught up in the...

024: Marriage Advice on our Ten-Year Anniversary with Chaz Fausel

Celebrating our ten-year anniversary as a married couple, Chaz joins today’s episode as we share...

023: Why Clean, Mineral, Reef Friendly Sunscreen Matters with Caroline Duell of All Good

Imagine this: one drop of oxybenzone (a compound used in sunscreens) in six Olympic-sized swimming...

022: Personal Style and Creating a Minimalist Capsule Wardrobe with Alison Lumbatis of Outfit Formulas

Do you have a closet full of clothes and nothing to wear? Maybe you just don’t know how to...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.