Have you been looking for a Whole30 Pasta Sauce Brands? Although traditional wheat pasta is a big no no on Whole30, you can still enjoy the delicious and comforting flavors of a rich tomato, garlic and herby sauce. There are many great options to include pasta sauce during your Whole30 program:

  • Zoodles
  • Meatballs
  • Shrimp
  • Roasted Vegetables
  • Baked Eggs (Shakshuka)
  • Any many more…..

What to look for when shopping for Whole30 Pasta Sauces?

Most Pasta Sauces contain ingredients that are Whole30 compliant, such as: tomatoes*, olive oil, onions, garlic & herbs. *Tomatoes are included in the EWG’s Dirty Dozen list so we recommend that you buy organic pasta sauces when possible.

What to avoid when shopping for Whole30 Pasta Sauces?

Avoid sauces that contain added sugar, dairy and soy. As always, read the labels!

We’ve done a lot of leg work for you and have compiled a comprehensive list of Whole30 Pasta Sauce Brands (Approved + Compliant) below.

Whole30 Approved Pasta Sauces:

  • Primal Kitchen
  • Sonoma Gourmet
  • Lucini Italia
  • Botticelli
  • Organicville

Primal Kitchen

With all Primal Kitchen products, you can use this link and the code OLIVEYOUWHOLE to save!

Primal Kitchen Arrabbiata Marinara Sauce

Ingredients: Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Avocado Oil, Sea Salt, Organic Garlic, Organic Onions, Organic Crushed Red Chiles, Organic Black Pepper, Citric Acid, Organic Basil, Organic Oregano

Shop the Arrabbiata Sauce Here

Primal Kitchen Tomato Basil Marinara Sauce

Ingredients: Organic Diced Tomatoes, Organic Tomato Puree (Water, Organic Tomato Paste), Avocado Oil, Organic Basil, Sea Salt, Organic Onions, Organic Garlic Powder, Organic Oregano, Citric Acid, Organic Garlic

Shop the Tomato Basil Marinara Sauce Here

Primal Kitchen Roasted Garlic Marinara Sauce

Ingredients: Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Avocado Oil, Organic Roasted Garlic, Organic Garlic, Sea Salt, Organic Onions, Citric Acid, Organic Black Pepper, Organic Basil

Shop the Roasted Garlic Marinara Sauce Here

Whole30 Approved Alfredo Sauce Brands

Primal Kitchen No Dairy Alfredo Sauce

Ingredients: Water, Pumpkin Seed Butter, Avocado Oil, Organic Tapioca Starch, Sea Salt, Roasted Garlic, Onion Powder, Organic Lemon Juice Concentrate, Black Pepper, Citric Acid, Nutritional Yeast

Shop the No Dairy Alfredo Sauce Here

Primal Kitchen No Dairy Garlic Alfredo Sauce

Ingredients: Water, Pumpkin Seed Butter, Avocado Oil, Organic Tapioca Starch, Roasted Garlic, Sea Salt, Onion Powder, Organic Lemon Juice Concentrate, Black Pepper, Citric Acid, Nutritional Yeast

Shop the No Dairy Garlic Alfredo Sauce Here

Use the Store Locator for a retailer near you or buy Primal Kitchen sauces online via Amazon!


Sonoma Gourmet

Sonoma Gourmet Cherry Tomato with Basil Sauce

Ingredients: Organic California Plum Tomatoes, Organic Cherry Tomatoes, Organic Onions, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Organic Spices, Citric Acid

Sonoma Gourmet Roasted Garlic Sauce

Ingredients: Organic California Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Organic Spices, Citric Acid

Sonoma Gourmet Roasted Veggie Sauce

Ingredients: Organic Plum Tomatoes, Organic Carrots, Organic Eggplant, Organic Zucchini, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Bell Peppers, Organic Kale, Organic Leeks, Sea Salt, Organic Spices, Organic Garlic, Citric Acid

Sonoma Gourmet Butternut Squash Sauce

Ingredients: Organic Butternut Squash, Organic Tomatoes, Organic Vegetable Stock, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Citric Acid

Sonoma Gourmet Plum Tomato Marinara Sauce

Ingredients: Organic California Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Organic Spices, Citric Acid

Sonoma Gourmet Spicy Serrano Marinara Sauce

Ingredients: Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Green Bell Peppers, Carrots, Serrano Chile Peppers, Sea Salt, Parsley Garlic, Spice, Citric Acid

Click here to find Sonoma Gourmet Sauces at a store near you or buy online at Amazon!


Lucini Italia

Lucini Italia Organic Tuscan Tomato

Ingredients: Organic fresh tomatoes, organic fresh vegetables (onions, carrots, celery), sea salt, organic fresh basil

Lucini Italia Organic Rustic Tomato Basil

Ingredients: Organic fresh tomatoes, organic fresh vegetables (onions, carrots), organic extra virgin olive oil, organic fresh basil, sea salt

Lucini Italia Organic Savory Golden Tomato

Ingredients: Organic yellow tomato, organic vegetables (bell pepper, onion), organic extra virgin olive oil, salt, organic basil, organic parsley, organic chili pepper

Lucini Italia Organic Roasted Garlic

Ingredients: Organic fresh tomatoes, organic garlic, extra virgin olive oil, sea salt, organic parsley, organic fresh basil, organic oregano, organic black pepper

Lucini Italia Organic Spicy Tuscan Tomato

Ingredients: Organic fresh tomatoes, organic red peppers, organic extra virgin olive oil, sea salt, organic fresh parsley, organic fresh vegetables (carrots, onions), organic chili pepper

Use the Lucini Italia Store Locator to find a store near you or buy online at Amazon!


Botticelli

Botticelli Tomato & Basil Pasta Sauce

Ingredients: Italian Tomatoes (Diced and Purée), Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic

Botticelli Marinara Pasta Sauce

Ingredients: Italian Tomatoes (Diced and Purée), Onions, Sunflower Oil, Basil, Garlic, Extra Virgin Olive Oil, Sea Salt

Botticelli Primavera Pasta Sauce

Ingredients: Italian Tomatoes (Diced and Purée), Zucchini, Eggplants, Carrots, Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic

Botticelli Traditional Pasta Sauce

Ingredients: Italian Tomatoes (Diced and Purée), Italian Date Tomatoes, Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Salt

Botticelli Tomato, Porcini Mushrooms & Truffle Pasta Sauce

Ingredients: Italian Tomatoes (Diced and Purée), White Button Mushrooms, Onions, Sunflower Oil, Porcini Mushrooms, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic, Artificial Flavor, Summer Black Truffle, Black Pepper

 

Botticelli Roasted Garlic Pasta Sauce

Ingredients: Italian Tomatoes (Diced and Purée), Garlic, Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt

Botticelli Fra Diavolo Pasta Sauce

Ingredients: Italian Tomatoes (Diced and Purée), Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic, Black Pepper, Red Hot Pepper

Click here to find Botticelli pasta sauces in a store near you or buy online at Amazon!


Organicville

Organicville Tomato Basil Pasta Sauce

Ingredients: Water, Organic Tomato Paste, Organic Tomatoes, Organic Basil, Less than 2% of Organic Dried Garlic, Organic Dried Onion, Salt, Organic Extra Virgin Olive Oil, Organic Oregano

Organicville Marinara Pasta Sauce

Ingredients: Water, Organic Tomato Paste, Organic Tomatoes, Less than 2% of Organic Dried Garlic, Organic Extra Virgin Olive Oil, Organic Dried Onion, Salt, Organic Basil, Organic Oregano

Organicville Italian Herb Pasta Sauce

Ingredients: Water, Organic Tomato Paste, Organic Tomatoes, Organic Onion, Less than 2% of Organic Dried Garlic, Organic Basil, Organic Extra Virgin Olive Oil, Salt, Organic Dried Onion, Organic Thyme, Organic Oregano, Organic Black Pepper

Find Organicville at a store near you using their Store Locator or buy online at Amazon!


Whole30 Compliant Pasta Sauces

  • Thrive Market 
  • Rao’s 
  • Organico Bello 
  • Cucina Antica 

Thrive Market

Thrive Market Organic Marinara Tomato Sauce

Ingredients: Plum Tomatoes*, Onion*, Extra Virgin Olive Oil*, Garlic*, Sea Salt, Basil*, Black Pepper*. *Organic

Thrive Market Organic Tomato Basil Tomato Sauce

Ingredients: Organic whole peeled tomatoes, organic fresh onions, organic extra virgin olive oil, organic fresh garlic, sea salt, organic black pepper, organic fresh basil.

Thrive Market Organic Tuscan Pepper Tomato Sauce

Ingredients: Plum Tomatoes*, Onion*, Extra Virgin Olive Oil*, Garlic*, Sea Salt, Red Pepper*, Black Pepper*, Basil*. *Organic

Buy online at Thrive Market (this link automatically gives you my exclusive Thrive Market discount!)


Rao’s

Rao’s Marinara Sauce 

Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano.

Rao’s Sensitive Marinara Sauce

Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Carrots, Salt, Celery, Basil.

Rao’s Arrabbiata Sauce

Ingredients: Italian Whole Peeled Tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), Olive Oil, Onions, Salt, Garlic, Basil, Red Crushed Pepper, Black Pepper, Oregano.

Rao’s Tomato Basil Sauce

Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Basil, Salt, Garlic, Black Pepper, Oregano.

Rao’s Tomato Herb Sauce

Ingredients: Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Carrots, Onions, Salt, Dried Oregano, Garlic, Basil.

Rao’s Roasted Garlic Sauce

Ingredients: Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Roasted Garlic, Carrots, Salt.

* Note: Mushroom & Bell Pepper Sauce (White Wine), Italian Sausage & Mushroom Sauce (Sugar), Bolognese Sauce (Dairy, Soy), Four Cheese Sauce (Dairy) & Vodka Sauce (Dairy, Vodka) are not compliant flavors.

Find a store near you that carries Rao’s using their Store Finder or shop online at Amazon!


Organico Bello

Organico Bello Organic Marinara Sauce

Ingredients: Imported Organic Italian Tomatoes (organic tomatoes, organic tomato puree), organic onions, organic extra virgin olive oil, sea salt, organic garlic, organic basil, organic white pepper, organic black pepper.

Organico Bello Organic Tomato Basil Sauce

Ingredients: Imported Organic Italian Tomatoes (organic tomatoes, organic tomato puree), organic onions, organic extra virgin olive oil, sea salt, organic basil, organic white pepper, organic black pepper.

Organico Bello Organic Delicate Recipe Sauce

Ingredients: Imported Organic Italian Tomatoes (organic tomatoes, organic tomato puree), organic extra virgin olive oil, organic basil, sea salt, organic white pepper, organic black pepper.

Click here to find out where to buy Organico Bello near you or shop online at Amazon!


Cucina Antica

Cucina Antica Tomato Basil 

Ingredients: Imported San Marzano Italian Plum Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt), Onions, Extra Virgin Olive Oil, Salt, Basil, White Pepper, Black Pepper.

Cucina Antica Garlic Marinara

Ingredients: Imported Italian San Marzano Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt), Extra Virgin Olive Oil, Garlic, Salt, Basil, White Pepper, Black Pepper.

Cucina Antica Spicy Marinara

Ingredients: Imported Italian San Marzano Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt) Extra Virgin Olive Oil, Garlic, Salt, Basil, Crushed Red Peppers, White Pepper, Black Pepper.

Cucina Antica Nonna’s Recipe

Ingredients: Imported San Marzano Italian Plum Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt), Onions, Extra Virgin Olive Oil, Salt, Garlic, Basil, White Pepper, Black Pepper.

Cucina Antica Keto Marinara

Ingredients: Diced tomatoes in tomato juice, tomatoes (crushed tomatoes, water), extra virgin olive oil, onion, celery, tomato fiber, carrot puree, garlic, salt, basil, white pepper, black pepper.

Shop for Cucina Antica sauces online at Amazon or use the store finder on their website for a retailer near you.

 

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