Author: Caroline Fausel

Whole30 Oils and Cooking Fats – What Oils are Allowed? 2025

What oils are Whole30 Compliant? This is probably the question I get the MOST when it comes to the...

Green Chile Chicken Enchiladas Casserole

Homemade enchiladas are such a treat! This Green Chile Chicken Enchiladas Casserole recipe uses a...

Mixed Berry Smoothie Recipe with Yogurt Alternative

This mixed berry smoothie recipe with yogurt alternative is sponsored by Danone North America, but...

Whole30 Drinks (Approved and Compliant)

If participating in a Whole30 program has you thinking you are stuck drinking water for the next...

Whole30 Coconut Water Brands 2025

If participating in a Whole30 program has you thinking you are stuck drinking water for the next...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.