For those of you who are on the go, you will love these 10 Clean Keto bars brands! We’ve compiled a comprehensive list of 10 of our favorite keto bars that are a great on the go or an anytime snack when you need a bite to tie you over to your next meal.

Also, if you are looking for a sweet treat, check out our posts on Keto Cookies HERE and Keto Ice Cream HERE

What is the Keto Diet?

The Keto diet is a low-carb, high-fat and high-protein diet. The most common ratios for the keto diet are 70-80% fats, 5-10% carbohydrates and 10-20% protein from total daily calories. People follow keto diets for various reasons including weight loss, diabetes, arthritis, epilepsy and even cancer.

What is Clean Keto? 

We prefer “Clean Keto” – meaning, you’re prioritizing clean, whole food ingredients. That means we’re looking for real ingredients, natural sweeteners, organic ingredients as much as possible, and healthy fats like olive oil, coconut oil, avocado oil, palm oil, and butter or cream. It’s also about what you’re avoiding: heavily processed ingredients, hydrogenated and partially-hydrogenated oils, artificial sweeteners such as saccharin, aspartame and sucralose as well as artificial flavors and colors.

What to look for when choosing Keto Bars?

Choose bars that meet the Keto ratio requirements, that are high in protein, contain fiber and have low to no sugars.

What to avoid when choosing Keto Bars?

Avoid brands that are heavily processed and contain partially-hydrogenated oils, artificial sweeteners such as saccharin, aspartame and sucralose as well as artificial flavors.

10 Keto Bars We Love:

*Keto Certified

Keto Certified Bars:

Love Good Fats*:

Love Good Fats offers 2 types of bars: Truffle Bars and Chewy Nutty Bars. All Love Good Fats bars are Gluten Free, Keto Certified and the Chewy Nutty Bars offer Plant Based options!

Truffle Bars:

  • Lemon Mousse Keto Bar – 5g Net Carbs
  • Mint Chocolate Chip Keto Bar – 5g Net Carbs
  • Peanut Butter Chocolate Keto Bar – 4g Net Carbs
  • Chocolate Chip Cookie Dough Keto Bar – 5g Net Carbs
  • Coconut Chocolate Chip Keto Bar – 5g Net Carbs
  • Cookies & Cream Keto Bar – 5g Net Carbs

Chewy Nutty Bars (Plant Based):

  • Chewy Nutty White Chocolatey Strawberry Keto Bar – 5g Net Carbs
  • Chewy Nutty Dark Chocolatey Cranberry & Almond Keto Bar (plant-based) – 5g Net Carbs
  • Chewy Nutty Dark Chocolatey Sea Salt & Almond Keto Bar (plant-based) – 4g Net Carbs
  • Chewy Nutty Salted Caramel Keto Bar – 5g Net Carbs
  • Chewy Nutty Peanut Chocolatey Keto Bar (plant-based) – 5g Net Carbs

Serving Size 1 Bar 

Stock up on Love Good Fats Keto Bars online at Amazon or shop the Love Good Fats website.


Core Foods*

All flavors of Core Keto Bars and gluten free, plant-based and Keto Certified.

  • Chocolate Chip Cookie Dough – 3g Net Carbs
  • Dark Chocolate Sea Salt – 3g Net Carbs
  • Peanut Butter Chocolate – 3g Net Carbs

Serving Size 1 Bar

Find Core Foods Keto Bars at a retailer near you using their store finder or shop online at the Core Foods website.


Hungry Buddha*

All Hungry Buddha Bars are gluten free, vegan and Keto Certified.

  • Chocolate Chip Snack Bar – 4g Net Carbs
  • Triple Chocolate Snack Bar – 4g Net Carbs
  • Coconut Cocoa Snack Bar – 3g Net Carbs
  • Lemon Blueberry Snack Bar – 4g Net Carbs
  • Mint Chip Snack Bar – 4g Net Carbs

Serving Size 1 Bar

Shop for Hungry Buddha Keto Bars online at Amazon or on the Hungry Buddha website or use their store locator for a retailer near you.


Other Keto Bars Brands:

Kiss My Keto Bars

All Kiss My Keto Bars are Gluten Free 

  • Chocolate Coconut – 3g Net Carbs
  • Chocolate Cookie Dough – 3g Net Carbs
  • Chocolate Peanut Butter – 3g Net Carbs
  • Chocolate Salted Caramel – 2g Net Carbs
  • Chocolate Birthday Cake – 3g Net Carbs

Serving Size 1 Bar

Buy Kiss My Keto Bars online at Amazon or via the Kiss My Keto website.


The Good Lovin Bar

All of The Good Lovin Bars are gluten free, plant-based, and do not contain soy, additives or fillers.

  • Chocolate Dipped Strawberry Keto Bar – 4g Net Carbs
  • Chocolate Coconut Keto Bar – 4g Net Carbs
  • Mint Chocolate Chip Keto Bar – 5g Net Carbs
  • Peanut Butter Brownie Keto Bar – 5g Net Carbs
  • “Crunchy” Chocolate Peanut Butter Bar – 5g Net Carbs
  • “Crunchy” Coconut Almond Bar – 4g Net Carbs
  • “Crunchy” Peanut Butter Bar – 5g Net Carbs
  • “Crunchy” Peanut Butter and Jelly Bar – 6g Net Carbs

Serving Size 1 bar

Find Good Lovin Keto Bars on Amazon or on The Good Lovin Bar website.


Munk Pack

Munk Pack offers 2 varieties of bars: Granola Bars and Nut & Seed Bars.  All of their bars are gluten free and plant based.

Granola Bars:

  • Dark Chocolate Cocoa Keto Granola Bar – 2g Net Carbs
  • Peanut Butter Cocoa Chip Keto Granola Bar – 2g Net Carbs
  • Coconut Cocoa Chip Keto Granola Bar – 2g Net Carbs
  • Almond Butter Cocoa Chip Keto Granola Bar – 2g Net Carbs
  • Blueberry Almond Vanilla Keto Granola Bar – 3g Net Carbs
  • Honey Nut Keto Granola Bar – 2g Net Carbs

Nut & Seed Bars:

  • Sea Salt Dark Chocolate Keto Nut & Seed Bar – 3g Net Carbs
  • Peanut Butter Dark Chocolate Keto Nut & Seed Bar – 3g Net Carbs
  • Caramel Sea Salt Keto Nut & Seed Bar – 3g Net Carbs
  • Coconut Almond Dark Chocolate Keto Nut & Seed Bar – 3g Net Carbs
  • Macadamia White Chocolate Keto Nut & Seed Bar – 3g Net Carbs
  • Pumpkin Seed Cinnamon Almond Keto Nut & Seed Bar – 2g Net Carbs

Serving Size 1 Bar

Find Munk Pack Keto Bars online at Amazon or visit the Munk Pack website to use their store locator for a retailer near you.


CanDo Keto Krisp

All of the CanDo Keto Krisp Bars are gluten free and they also offer plant-based options noted below.

  • Dark Chocolate Almond Sea Salt (plant-based) – 4g Net Carbs
  • Butter & Salt – 4g Net Carbs
  • Almond Butter – 4g Net Carbs
  • Almond Butter Blackberry Jelly (plant-based) – 4g Net Carbs
  • Peanut Butter Chocolate Chunk (plant-based) – 4g Net Carbs
  • Almond Butter Chocolate Chip – 4g Net Carbs
  • Chocolate Mint – 5g Net Carbs
  • Chocolate Raspberry – 5g Net Carbs

Serving Size 1 Bar

Buy CanDo Keto Krisp bars online at the CanDo website or at Amazon.


:ratio Keto bars

All :ratio Keto bars are gluten free. They do contain dairy in the form of whey protein isolate.

  • Toasted Almond Crunchy Bar – 2g Net Carbs
  • Coconut Almond Crunchy Bar – 2g Net Carbs
  • Lemon Almond Crunchy Bar – 2g Net Carbs
  • Vanilla Almond Crunchy Bar – 2g Net Carbs

Serving Size 1 Bar

Find :ratio Keto Bars online at Amazon or on the :ratio website.


Perfect Keto

All Perfect Keto Bars are gluten free. Nola Bars are also plant-based.

Keto Bars

  • Peanut Butter Chocolate Chip – 3g Net Carbs
  • Chocolate Chip Cookie Dough – 3g Net Carbs
  • Salted Caramel – 2g Net Carbs
  • Almond Butter Brownie – 2g Net Carbs

Nola Bars – Chewy, grain-free, plant-based, keto-friendly granola-style bar

  • White Chocolate Macadamia – 1g Net Carbs
  • Maple Pecan – 2g Net Carbs
  • Coconut Chocolate Chip – 2g Net Carbs
  • Peanut Butter – 3g Net Carbs

Serving Size 1 Bar

Use the Perfect Keto Store Finder for retail locations near you or shop for Perfect Keto bars online at Amazon or on the Perfect Keto website.


Keto Bars

All flavors of Keto Bars are gluten free and vegan.

  • Chocolate Peanut Butter – 3g Net Carbs
  • Dark Chocolate Coconut Almond – 4g Net Carbs
  • Mint Chocolate – 4g Net Carbs

Serving Size 1 Bar

Stock up on Keto Bars at Amazon or shop online using the Keto Bars website.


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