Author: Caroline Fausel

The PERFECT Ketchup Recipe [Whole30 + Paleo]

Guys this delicious PERFECT KETCHUP recipe is going to CHANGE your life. It sounds a little crazy,...

The Best Home Water Filter | What’s Actually in Your Tap Water | Compare Water Filters

Have you been curious, like me, about water filtration and its importance? I finally did the deep...

Whole30 + Paleo South Carolina Barbecue Sauce Recipe

Happy Fourth of July! I know that most of us get that grill fired up for the Fourth! Did you know...

Paleo + Whole30 Shake and Bake Chicken Recipe

This Paleo + Whole30 Shake and Bake Chicken Recipe takes the prize for recipe most reminiscent of...

Paleo Ice Cream Sandwich Recipe

Just look at these delicious ice cream sandwiches!!! I’m bursting at the seams to share this...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.