Category: Can I have?

Whole30 Oils and Cooking Fats – What Oils are Allowed?

What oils are Whole30 Compliant? This is probably the question I get the MOST when it comes to the...

Whole30 Drinks (Approved and Compliant)

If participating in a Whole30 program has you thinking you are stuck drinking water for the next...

Whole30 Tea (Approved and Compliant Brands)

If participating in a Whole30 program has you thinking you are stuck drinking water for the next...

Whole30 Approved Kombucha Brands

Kombucha is one of my absolute favorite drinks! I was beyond excited when I discovered that...

Whole30 Approved Bars

Snacks have become such a huge part of our daily lives, which is why this Whole30 Approved Bars is...

Whole30 Beans Rules | Can You Have Beans on Whole30?

I’m continuing our Whole30 “Can I have?” series today with a hot topic: Whole30...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.