I have an amazing aunt who makes this artichoke dip EVERY single family get together. And we DEVOUR it every. single. time. I am SO happy to have created this Healthy Artichoke Dip Recipe! You’re not going to believe that it’s not only dairy free, it’s Paleo, Whole30, AND Keto friendly!

Healthy Artichoke Dip Recipe

This recipe is sponsored by my friends at Milton’s Craft Bakers, but all thoughts, opinions, and the recipe are my own! If you haven’t tried their gluten free crackers yet, you’re truly missing out! Click here to find out where you can find them near you! Thank you for supporting my work with brands I believe in so I can continue to bring you free content.

Healthy Artichoke Dip Recipe

What makes this a Healthy Artichoke Dip Recipe?

Well, first of all, it has TONS of artichokes in it, so in my book, it’s basically a vegetable. 😂

Traditional artichoke dip recipes are full of standard mayonnaise (soybean oil, sugar, etc) and sour cream and cheeses (dairy).  You’re going to be thrilled how clean this recipe is!

Whole30 Artichoke Dip Recipe Paleo Keto Dairy Free

Finding recipes that are both clean AND crazy easy can be a challenge! Not this one! This recipe only calls for FIVE ingredients!!! That’s pretty amazing if you ask me! Interested in other Five Ingredient recipes? Click here!

This Healthy Artichoke Dip Recipe is the PERFECT appetizer for any get together! It’s SO creamy and garlicky! It’s the stuff all dip dreams are made of!

Whole30 Artichoke Dip Recipe Paleo Keto Dairy Free

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Whole30 Artichoke Dip Recipe Paleo Keto Dairy Free

Healthy Artichoke Dip Recipe (Paleo, Whole30, Dairy Free, Keto)

  • Author: Caroline Fausel



1 c Paleo mayonnaise (click here for my list)

1 c (8 oz) non-dairy cheese (click here for my list- I used Kite Hill Ricotta!)

5 cloves fresh garlic, minced

1 t Apple Cider Vinegar

1 t kosher salt

2 cans of artichokes, drained and chopped


Preheat your oven to 350 degrees.

In a medium-sized mixing bowl, combine all ingredients (seriously, it’s that easy!)

Pour the mixture into a greased 8 x 8 in pan.

Cook for 40 minutes, or until the center is firm and the edges are golden brown. Serve with Milton’s Craft Bakers Gluten Free Crackers or your favorite veggies in stick form.


* When cooked in an 8 x 8 in container, this dip will be about 1 inch thick, which I think is perfect for dipping! You may also cook it in a smaller, oven-safe container that you will serve it in, but your dip will be thicker and may take longer to cook.

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Healthy Artichoke Dip Recipe Whole30 Paleo Keto